Trust

One of the biggest shifts I’ve witnessed is finding a sense of resilience in relating with others with a negative mindset. It can be challenging, particularly for empaths and introverts to not take on another persons energy. I’ve often become triggered into pessimism especially when I would shut myself down because I was in defence to what they were doing and how they were being. More and more I am able to maintain my flow, to let people be themselves without judgement and tune in to what really matters. This engenders a sense of trust, presence and a cultivation of openness.