The Art of Resourcing Ourselves
The practice of resourcing ourselves is pivotal to developing resilience and following through on what we love. So what exactly do you do to resource yourself? How do you transform the impacts of stress and overwhelm during uncomfortable times and change any inherited...
Making Time for Enjoyment
Whatever my schedule is making the time to enjoy life without waiting for it has been paramount to my success. This naturally looks different at different times. Though, one of the biggest shifts for me is getting out of my head and trusting beyond my comfort zones....
Yoni Flower
Listen to this guided meditation whilst viewing the below artwork Yoni Flower. To adequately benefit from the guided meditation, it is recommended to wear headphones and view the artwork. Either view it on a large screen or in person and observe...
Witnessing fear
In these times of intense change across our globe, it is entirely ok if fear is present for you. Though rather than discount or avoid this emotion, instead grow curious. Become aware of the fear and the sensations that accompany it within your body and mind. Relax...
Unequivocal Acceptance
(5 minute read) Over the past weeks I have been grateful to be doing some deep work. In all honesty without bragging, I have to admit that it’s been a gradual process over a lifetime of turning up to return, time and again, to the path of evolution. Dismantling...
How Stillness Births Creativity
When much of societies dominant experience is to be busy, when life is so full of things, both material and intellectual, little room is left for awareness to access what truly matters. This drives our disconnection with nature. Our global environmental issues come...
Intuition
Intuition 18 years ago I travelled to Northern QLD, Australia. I had just seen a psychic who recommended that I follow the call I had to travel north. The journey was incredible and eventuated in a sequence of beautiful synchronicities, wherever I went I just seemed...
Deep Listening
At times, I catch myself and find I’ve missed precious moments of life. Noticing this is a great step. It proves pivotal in getting to questions that support a shift. What’s really going on? Is it possible I’ve shutdown somewhere? Then begins the process of deep...
Creative Prowess
When free radical creative aspects required to accomodate inspiration and play are engaged productivity can be boosted. Especially when linked with structure.
Meeting Life Fully
You see, it is not control and resistance that brings us the fruits of life, it is inner surrender to what is that does so. It is about allowing and opening to life that welcomes in the new. If a seeking to control what is felt is occurring, if a seeking to manipulate and coerce life so that one can force one’s own agenda, it’s because life isn’t being trusted. At these times things have a funny way of reflecting back the same lack of trust.